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Article Writer-Rivas BreumMaster standard self-defense methods like straightforward relocations and border setup. Focus on striking at risk areas with palm strikes, strikes, arm joints, and knee strikes. Method blocks and defense versus grabs to boost reflexes. Enhance ground defense by mastering guard setting and escapes like the joint method. You
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Created By-Fyhn PattersonStep into the ancient world where martial arts were substantiated of necessity in diverse areas. Societies crafted distinct combating styles intertwined with historical contexts. Methods progressed over centuries through committed technique and cultural exchanges. Today, modern martial arts blend conventional elements for m